top of page
”Is tai chi important enough to you, to practice, to gain the benefits? “ (Cathie G.)
Practice and learn from these Qi Gong (breathing) exercises.
Scroll Down to watch, learn and practice with all 6 of these excellent videos.
5 Minute Qi Gong
Jef Chand's excellent videos, click HERE.
Happy Heart
This is the qi gong part of an exercise specifically for your heart. This complete video and others, are
on her website, click Here.
Golden Ball Qi Gong
by
Sifu Chris Bouguyon
MEDICAL QIGONG THERAPIST / INSTRUCTOR
visit his site, click Here
bottom of page