”Is tai chi important enough to you, to practice, to gain the benefits? “ (Cathie G.)
Practice and learn from these Qi Gong (breathing) exercises.
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CLASS taught by
Senior Instructor, John Melito.
Tai Chi principles are taught in clear down to earth instructions.
They are NOT 'riddles' wrapped up in enigmas.
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John's brief bio can be seen here.
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Start your own group at your church, community center, etc.
Email me here for more information.
Also:
Private Lessons!
email me for a convenient time to learn tai chi in a private class and receive personalized instruction. Classes last for about an hour, and can be done standing, or seated...or a combination of both. Private classes offer helpful educational and informational literature, web links, and bottled water, as well as a video of your progress, to use for you own private viewing.
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Chronic Disease Support Groups
If my schedule permits, I will give free Tai Chi workshops/demonstrations. Email requests to me.